Run or Walk Buddy Saturdays for the Community
Join members of your community at these no host run or walk days. Bring a buddy or find one that goes your pace! Grab a coffee for your walk or sip one on the way back as your running cool down! It's up to you and your walk or run buddy!
This is a great way to meet others in your neighborhood and start your weekend in a healthy way! Grab your spouse, neighbors, dog on a leash, and co-workers and let's go!
We meet rain or shine at the Lakewood High School ( near Arlington ) Track parking lot and go from there! ~ Note new start time is 10 am! ( Gives some of us sleepyheads a chance to sleep in! ).
Find us on Facebook at:https://www.facebook.com/#!/YesYouCanHealthAndFitness Come join us for these no host, always free morning runs or walks!
Who: Yes You Can Health and Fitness
Location: Lakewood ( near Arlington) High School Track Parking lot
Address: 117023 11th Ave NE
Marysville ( Arlington), WA 98271
Phone: 425-418-7328
Email: yesyoucanhealthandfitness@hotmail.com
Website: yesyoucanhealthandfitness.com/
Cost: Always free

