• Classes include weight loss, art therapy, cancer and sleep, gentle yoga, mindfulness-based stress reduction, nutrition, weight loss and “Look Good, Feel Better” for women with cancer.
Providence Regional Medical Center Everett: Colby campus, 1321 Colby Ave.; Pacific campus, 916 Pacific Ave.; Pavilion for Women and Children, 900 Pacific Ave. Call 425-304-6000 to learn more about classes or see www.providence.org: Click on Everett, then “Health Information & Classes.”
• Classes include heart health, smoking cessation, hip and knee pain, CPR and first aid, blood pressure, baby-sitting, pregnancy and childbirth preparation, cesarean birth, infant care, sibling preparation, new dads, car-seat safety and Systematic Training for Effective Parenting.
Skagit Valley Hospital and regional clinics: Call 360-814-2424 to sign up for classes or see www.skagitvalleyhospital.org/events, such as classes or support groups.
Safe Harbor Free Clinic: 9631 269th St. NW, Stanwood, near the corner of 271st Street and 97th Avenue; 425-870-7384 or 888-550-6277. See www.safeharborfreeclinic.org for driving directions. This clinic serves uninsured and underinsured clients from 6 to 9 p.m. Friday nights on a first come, first served basis, including chronic and acute illnesses, baby and well-child checks, childhood immunizations and referrals. Safe Harbor is operated out of the Skagit Regional Clinic of Stanwood, but is not affiliated with it.
Swedish Edmonds: 21601 76th Ave. W., Edmonds. Call 206-386-2502 to sign up for classes or see www.swedish.org: Click on “Classes & Resources,” then “Health Classes.”
• Class topics such as diabetes, weight loss, nutrition, stroke prevention.
Valley General Hospital: 14701 179th Ave. SE, Monroe; 360-794-1411. See www.valleygeneral.com and click on “Classes & Events.”
Our new comment system is not supported in IE 7. Please upgrade your browser here.