Henderson dominates Diaz for UFC lightweight title

SEATTLE — Benson Henderson came home and impressively retained the UFC lightweight championship Saturday night during UFC on Fox, unanimously outpointing a flustered Nate Diaz.

Henderson controlled the main event from the start, just a few miles from where he grew up in Federal Way. With the partisan crowd chanting Henderson’s name throughout the fight, he took a decisive 50-43, 50-45 and 50-45 decision, his second successful title defense.

Prior to the main event, rising Canadian star Rory MacDonald took apart former champion B.J. Penn in a decisive unanimous decision that left Penn’s face blooded and his body throbbing from body shots.

In the light heavyweight division, Sweden’s Alexander Gustafsson won a unanimous decision over former champion Mauricio “Shogun” Rua, likely earning himself a shot at the light heavyweight title next year.

Henderson had a shaky first defense of his lightweight title when he took a decision in a rematch with Frankie Edgar in August. Henderson was showered with boos after the split decision in his favor was announced during UFC 150 in Denver, a fight the crowd believed Edgar had won.

There was no debate this time. Henderson left Diaz’s face bruised and bloodied, while it was tough to tell if he’d even been in a fight. Henderson regularly got Diaz on the mat and retained control from the top, unloading punches and elbows at will. At one point, Henderson was on top just far enough away that Diaz’s flailing punches couldn’t land. Diaz got frustrated to the point of making an obscene gesture that forced Fox to cut away from its television coverage.

The only moment of concern for Henderson came in the third round when both grappled on the mat trying for ankle submission holds. Henderson eventually wiggled free and retained control.

Henderson improved to 6-0 with the UFC and 18-2 in his MMA career. Diaz fell to 16-8 after winning his last three fights.

The two fights before the main event saw youth get the better of experienced former champions.

Penn (16-9-2) could not break down the faster, younger, longer MacDonald (14-1) despite having huge fan support. Instead it was the Canadians who made the short drive across the border who were left cheering the unanimous decision in favor of the rising star.

MacDonald’s jabs and combination punches, combined with snapping kicks left Penn’s face bloodied and swollen and his ribs aching, especially in the second round. MacDonald caught Penn with a left-kick midway through the round that nearly doubled Penn over in pain. Penn was left protecting his ribs the rest of the fight, while MacDonald showed off for parts of the third round dancing and failing his arms, mocking the former champion.

MacDonald won 30-26, 30-26 and 30-27, then immediately asked for a rematch against Carlos Condit following the victory. Condit is the only fighter to beat MacDonald back in June 2010.

Penn, a former champion in both lightweight and welterweight classes, was fighting for the first time in 13 months. Despite some barbs tossed before the fight, MacDonald was respectful of Penn in victory.

“With all the things we said to each other hyping the fight I just want to say that it has been a huge honor fighting B.J.,” MacDonald said. “I’m happy with my performance and the new techniques I used successfully out there.”

Both Gustafsson (15-1) and Rua (21-7) did not expect the fight to go the distance. Yet it did despite the pair exchanging huge lefts and rights throughout. The difference was Gustafsson’s ability with his legs, which staggered Rua at times with kicks and knees. The second round was especially fruitful for the 6-foot-5 Gustafsson, including a knee to the face followed by a right-hand midway through the round that staggered Rua.

It was the second straight time that Gustafsson went the distance and likely sets up a title chance for the Swede against either current champion Jon Jones or Chael Sonnen. Jones and Sonnen are expected to meet for the title in late April.

Gustafsson won decisively on the judge’s scorecards 30-27, 30-27, 30-26.

The opener of the main card saw welterweight Matt Brown (18-11) win his fourth straight fight with a devastating 1-2 combo midway through the second round that flattened Mike Swick (15-5).

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Lake Stevens pitcher Charli Pugmire high fives first baseman Emery Fletcher after getting out of an inning against Glacier Peak on Tuesday, April 23, 2024, at Glacier Peak High School in Snohomish, Washington. (Ryan Berry / The Herald)
Lake Stevens tops Glacier Peak in key softball encounter

The Vikings strung together a three-run rally in the fifth inning to prevail 3-0.

X
Prep roundup for Tuesday, April 23

Prep roundup for Tuesday, April 23: (Note for coaches/scorekeepers: To report results… Continue reading

Seattle Seahawks linebacker Jordyn Brooks (56) is taken off the field after being injured in the second half of an NFL football game against the Minnesota Vikings in Minneapolis, Sunday, Sept. 26, 2021. The former first-round pick is an example of the Seahawks failing to find difference makers in recent NFL drafts. (AP Photo/Jim Mone)
A reason Seahawks have 1 playoff win since 2016? Drafting

The NFL draft begins Thursday, and Seattle needs to draft better to get back to its winning ways.

Shorewood and Cascade players all jump for a set piece during a boys soccer match on Monday, April 22, 2024, at Shoreline Stadium in Shoreline, Washington. (Ryan Berry / The Herald)
Shorewood shuts out Cascade 4-0 in boys soccer

Nikola Genadiev’s deliveries help tally another league win for the Stormrays.

X
Vote for The Herald’s Prep Athlete of the Week for April 15-21

The Athlete of the Week nominees for April 15-21. Voting closes at… Continue reading

X
Prep roundup for Monday, April 22

Prep roundup for Monday, April 22: (Note for coaches/scorekeepers: To report results… Continue reading

Mountlake Terrace’s Brynlee Dubiel reacts to her time after crossing the finish line in the girls 300-meter hurdles during the Eason Invitational at Snohomish High School on Saturday, April 20, 2024 in Snohomish, Washington. Dubiel placed fourth with a time of 46.85 seconds. (Olivia Vanni / The Herald)
Big turnout for 34th annual Eason Invitational

Everett’s Ndayiraglje, Kings’s Beard and Glacier Peak’s sprinters were among the local standouts.

X
Silvertips swept out of playoffs by Portland

Everett’s season comes to an end with a 5-0 loss in Game 4; big changes are ahead in the offseason.

Seattle Kraken coach Dave Hakstol’s status remains in question after the team missed the playoffs. (Fred Greenslade/The Canadian Press via AP)
Kraken GM leaves open possibility of changes

Ron Francis was mum about coach Dave Hakstol’s status after Seattle missed the playoffs.

Everett freshman Anna Luscher hits a two-run single in the first inning of the Seagulls’ 13-7 victory over the Cascade Bruins on Friday at Lincoln Field. (Aaron Coe / The Herald)
Everett breaks out the bats to beat crosstown rival Cascade

The Seagulls pound out 17 hits in a 13-7 softball victory over the Bruins.

X
Prep roundup for Saturday, April 20

Prep roundup for Saturday, April 20: (Note for coaches/scorekeepers: To report results… Continue reading

X
Prep roundup for Friday, April 19

Prep roundup for Friday, April 19: (Note for coaches/scorekeepers: To report results… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.