Henderson dominates Diaz for UFC lightweight title

SEATTLE — Benson Henderson came home and impressively retained the UFC lightweight championship Saturday night during UFC on Fox, unanimously outpointing a flustered Nate Diaz.

Henderson controlled the main event from the start, just a few miles from where he grew up in Federal Way. With the partisan crowd chanting Henderson’s name throughout the fight, he took a decisive 50-43, 50-45 and 50-45 decision, his second successful title defense.

Prior to the main event, rising Canadian star Rory MacDonald took apart former champion B.J. Penn in a decisive unanimous decision that left Penn’s face blooded and his body throbbing from body shots.

In the light heavyweight division, Sweden’s Alexander Gustafsson won a unanimous decision over former champion Mauricio “Shogun” Rua, likely earning himself a shot at the light heavyweight title next year.

Henderson had a shaky first defense of his lightweight title when he took a decision in a rematch with Frankie Edgar in August. Henderson was showered with boos after the split decision in his favor was announced during UFC 150 in Denver, a fight the crowd believed Edgar had won.

There was no debate this time. Henderson left Diaz’s face bruised and bloodied, while it was tough to tell if he’d even been in a fight. Henderson regularly got Diaz on the mat and retained control from the top, unloading punches and elbows at will. At one point, Henderson was on top just far enough away that Diaz’s flailing punches couldn’t land. Diaz got frustrated to the point of making an obscene gesture that forced Fox to cut away from its television coverage.

The only moment of concern for Henderson came in the third round when both grappled on the mat trying for ankle submission holds. Henderson eventually wiggled free and retained control.

Henderson improved to 6-0 with the UFC and 18-2 in his MMA career. Diaz fell to 16-8 after winning his last three fights.

The two fights before the main event saw youth get the better of experienced former champions.

Penn (16-9-2) could not break down the faster, younger, longer MacDonald (14-1) despite having huge fan support. Instead it was the Canadians who made the short drive across the border who were left cheering the unanimous decision in favor of the rising star.

MacDonald’s jabs and combination punches, combined with snapping kicks left Penn’s face bloodied and swollen and his ribs aching, especially in the second round. MacDonald caught Penn with a left-kick midway through the round that nearly doubled Penn over in pain. Penn was left protecting his ribs the rest of the fight, while MacDonald showed off for parts of the third round dancing and failing his arms, mocking the former champion.

MacDonald won 30-26, 30-26 and 30-27, then immediately asked for a rematch against Carlos Condit following the victory. Condit is the only fighter to beat MacDonald back in June 2010.

Penn, a former champion in both lightweight and welterweight classes, was fighting for the first time in 13 months. Despite some barbs tossed before the fight, MacDonald was respectful of Penn in victory.

“With all the things we said to each other hyping the fight I just want to say that it has been a huge honor fighting B.J.,” MacDonald said. “I’m happy with my performance and the new techniques I used successfully out there.”

Both Gustafsson (15-1) and Rua (21-7) did not expect the fight to go the distance. Yet it did despite the pair exchanging huge lefts and rights throughout. The difference was Gustafsson’s ability with his legs, which staggered Rua at times with kicks and knees. The second round was especially fruitful for the 6-foot-5 Gustafsson, including a knee to the face followed by a right-hand midway through the round that staggered Rua.

It was the second straight time that Gustafsson went the distance and likely sets up a title chance for the Swede against either current champion Jon Jones or Chael Sonnen. Jones and Sonnen are expected to meet for the title in late April.

Gustafsson won decisively on the judge’s scorecards 30-27, 30-27, 30-26.

The opener of the main card saw welterweight Matt Brown (18-11) win his fourth straight fight with a devastating 1-2 combo midway through the second round that flattened Mike Swick (15-5).

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Lake Stevens junior Teagan Lawson arches his body over the high jump bar on the first day of the Wesco 4A League Championship on Wednesday at Snohomish High School. Lawson claimed the league title after clearing a 6-foot, 6-inch bar. (Taras McCurdie / The Herald)
Lake Stevens’ Lawson leaps above star-studded field

In a field of state championship contenders, Lawson claims the Wesco 4A title in the boys high jump.

Stanwood’s Rubi Lopez (3) secures an out on second during a prep softball game between Stanwood and Jackson at Henry M. Jackson High School on Tuesday, April 2, 2024 in Mill Creek, Washington. (Annie Barker / The Herald)
District softball tournaments begin Friday

Snohomish in 3A, Jackson in 4A are among the teams looking for another deep postseason run.

Jay Franco has been named the head coach of the Everett Community College women’s basketball team. (Photo courtesy of Everett Community College)
Jay Franco hired as new EvCC women’s basketball coach

Franco, who served as an assistant the past three seasons, takes over for Jeannie Thompson.

X
Prep roundup for Wednesday, May 8

Prep roundup for Wednesday, May 8: (Note for coaches/scorekeepers: To report results… Continue reading

Issaquah players celebrate during a Class 4A District 1/2 boys soccer game between Glacier Peak and Issaquah at Glacier Peak High School in Snohomish, Washington on Tuesday, May 7, 2024. Issaquah won, 2-1. (Annie Barker / The Herald)
Glacier Peak boys soccer falls to Issaquah in district semis

The Grizzlies couldn’t get over the hump after the Eagles went ahead early in the second half.

Edmonds-Woodway sophomore Toshi Gilginas bats during a Class 3A District 1 semifinal baseball game between the Warriors and Monroe on Tuesday at Funko Field. Edmonds-Woodway won 8-4. (Taras McCurdie / The Herald)
Edmonds-Woodway baseball rallies to clinch state berth

The Warriors face Mountlake Terrace for the Class 3A District 1 title for the second straight year.

How Sonics’ return would fit under Kraken’s new umbrella co.

Sources indicate Kraken ownership is preparing to bring the NBA back to Seattle.

Snohomish pitcher Abby Edwards delivers a pitch during a 9-3 victory over Monroe in a Wesco 3A/2A softball game Monday at Monroe High School (Aaron Coe / The Herald0
Perfection: Snohomish softball finishes undefeated in Wesco

The Panthers top Monroe 9-3 in their regular season finale to finish 15-0 in league play.

Sultan boys basketball coach Nate Trichler talks to his team during a timeout on Tuesday, Jan. 23, 2024 in Shoreline, Washington. Trichler is stepping down after 24 years coaching the Turks. (Olivia Vanni / The Herald)
Sultan boys basketball coach Nate Trichler steps down

Trichler served 24 seasons as head coach, helping to transform the Turks into 2A and 1A contenders.

Credit Jedd Fisch for rebuilding UW roster

Washington’s new coach has used the transfer portal well, but is it enough to compete in the Big Ten?

X
Prep roundup for Tuesday, May 7

Prep roundup for Tuesday, May 7: (Note for coaches/scorekeepers: To report results… Continue reading

X
Prep roundup for Monday, May 6

Prep roundup for Monday, May 6: (Note for coaches/scorekeepers: To report results… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.