Gear Up & Go! inspires results in kids and parents

Last fall my son turned into a calorie torcher. Every time I looked at him he was running in place, doing jumping jacks, or engaged in “hyper-mode,” his own full body workout invention. He was on a mission to accrue as many activity points as possible on his SQORD Booster.

Herald writer Sharon Salyer wrote a great article about this in November called “Keep kids moving for points and prizes in fitness program.” A large group of local organizations donated about $300,000 so that 10,000 fifth graders in Snohomish County could participate in Gear Up &Go! and receive SQORD Boosters, which are like Fitbits for kids.

There are SQORD sync stations all over town. You might have seen them at the library, pool or YMCA and not recognized them. When a kid taps their SQORD Booster next to a sync station, all of their activity points update. Parents can also download a free app on their smartphone that does the same thing.

To be clear, SQORD monitors a child’s activity level but not their location, name or identity. For a while SQORD knew my son as “Burp100” but thankfully he’s changed his username since then.

My son is a fourth grader in a 4th/5th split so he got his band a year early. For a couple of months he was obsessed. He ate, showered, slept and played with the Booster strapped to his wrist. The mom in me worried his skin might wrinkle so I made him remove it for spot checks once a day.

At school his classmates swapped tips about what earned the most points. “Just Dance” on Wii became very popular. When I volunteered in the classroom I saw that every kid was wearing one.

Spring has come and my son’s interest in SQORD has worn away. The Booster’s battery needs to be replaced, and it’s currently sitting on my kitchen counter awaiting attention.

I would imagine that evaluating the success of Gear Up &Go! with hard-core statistics is a challenge. All I had to do as a parent for my son to receive his Booster was sign a permission slip. There has been no before or after health assessment, or Big Brother looking over our shoulder.

But I have a hunch that Gear Up &Go! is responsible for incredible results. True, not every child is still wearing his or her Booster. You might look at my son’s empty wrist as an example. But if you investigated further you’d discover that my son’s Booster inspired me to purchase a Fitbit, and knock out 10,000 steps a day.

Plus, there are a lot of fifth graders still obsessed with SQORD. I know many of them personally and am proud of their families for exercising more too. Anecdotal evidence isn’t the same as charts and statistics, but does it really matter?

If Gear Up &Go! inspired just 10 percent of participants to get more exercise, that’s 1,000 children living healthier lives. Well done, donors. I’d say that was money well spent.

Jennifer Bardsley is an Edmonds mom of two. Find her on Twitter @jennbardsley and at www.heraldnet.com/ibrakeformoms and teachingmybabytoread.com.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

The Ford Maverick has seating for five passengers. Its cargo bed is 4.5 feet long. (Photo provided by Ford)
2024 Ford Maverick compact pickup undergoes a switch

The previous standard engine is now optional. The previous optional engine is now standard.

Lynnwood
New Jersey company acquires Lynnwood Land Rover dealership

Land Rover Seattle, now Land Rover Lynnwood, has been purchased by Holman, a 100-year-old company.

Matt Stewart, left, and Janice Ayala, right, spin during country dance lessons at Normanna Lodge on Tuesday, April 9, 2024 in Everett, Washington. Normanna Lodge will be hosting country dance next Tuesday during PBR Stampede. (Olivia Vanni / The Herald)
Everett Stampede aims to become a Western-themed tradition

The new weeklong event combines a popular Professional Bull Riders event with live music, two-step dancing and more.

Lewis the cat weaves his way through a row of participants during Kitten Yoga at the Everett Animal Shelter on Saturday, April 13, 2024, in Everett, Washington. (Ryan Berry / The Herald)
Downward cat? At kitten yoga in Everett, it’s all paw-sitive vibes

It wasn’t a stretch for furry felines to distract participants. Some cats left with new families — including a reporter.

Music, theater and more: What’s happening in Snohomish County

Edmonds Center for the Arts plays host to comedian Don Friesen on Friday and Grammy-nominated vocal group säje on Sunday.

2024 Honda Civic Type R (Photo provided by Honda)
2024 Honda Civic Type R

Developed in Japan, and track-tested around the world, the Civic R Type delivers 315 horsepower and 310 lb-ft of torque, making it Honda’s most powerful production vehicle in the U.S.

Suomenlinna
Soul sisters Helsinki and Tallinn are pearls of the Baltic

While they have their own stories to tell, these cities share a common heritage of Swedish and Russian influences.

My trip to Iraq was canceled, so why can’t I get my $7,590 back?

When Diane Gottlieb’s tour of Iraq is canceled, the tour operator offers her a voucher for a future trip. But she wants a refund.

How to help your youngster become a successful adult

Surprisingly, it has little to do with how early you learn the alphabet, start reading, or learn the capitals of every state.

The 2024 Kia Telluride midsize SUV is available in 10 trim levels, all sporting the same V6 engine. (Photo provided by Kia)
2024 Kia Telluride makes every drive a pleasure

The midsize SUV has more going for it than many others in its class.

The 2024 Subaru WRX is equipped with a turbocharged four-cylinder engine generating 271 horsepower. (Photo provided by Subaru)
2024 Subaru WRX lineup adds a new TR model

The TR trim performs like the other WRX models, only better.

Carrying the Newcomb College name, this rare sewing bag fetched a bundle

Who made this linen and silk bag featuring a Louisiana landscape is unknown. The quality of its craftmanship, however, is clear.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.