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		<title>HeraldNet.com Preps</title>
		<link>http://www.heraldnet.com</link>
		<description>High school sports headlines for Snohomish County</description>
		<language>en-us</language>
		<copyright>Copyright 2013, The Daily Herald Co., Everett, Wash.</copyright>
		<managingEditor>dparry@heraldnet.com (Doug Parry)</managingEditor>
		<webMaster>dparry@heraldnet.com (Doug Parry)</webMaster> 
		<category>Newspapers</category> 
		<docs>http://www.heraldnet.com/section/rssfeeds</docs> 
		<ttl>30</ttl>
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			<title>HeraldNet.com Preps</title>
			<link>http://www.heraldnet.com</link> 
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		<lastBuildDate>Thu, 23 May 2013 07:30:47 PDT</lastBuildDate>

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			<title>Several Wesco athletes are threats to win state shot put title</title>
			<pubDate>Wednesday, May 22, 2013 9:33 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130523/SPORTS01/705239916</link>
			<description><![CDATA[
Earlier this month at the Wesco 4A Championships, Arlington senior Dan Boyden uncorked a personal-best mark of 58-feet, 51/2 inches to...]]></description>
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			<title>Lynnwood's Ivanov honored at ESD banquet</title>
			<pubDate>Wednesday, May 22, 2013 9:33 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130523/SPORTS01/705239914</link>
			<description><![CDATA[
EDMONDS -- Every year the Edmonds School District honors its top scholar athletes with a banquet to celebrate their accomplishments.]]></description>
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			<title>Today's finals at a glance</title>
			<pubDate>Wednesday, May 22, 2013 10:48 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130523/SPORTS01/705239894</link>
			<description><![CDATA[
Local athetes in order of district finish (rank, best time/distance)3A Girls Javelin, 3:30...]]></description>
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			<title>Glacier Peak golfers grab fourth place at state</title>
			<pubDate>Wednesday, May 22, 2013 11:10 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130522/SPORTS01/705239892</link>
			<description><![CDATA[
Playing in constant rain and cold, golfers in the 3A state boys golf championship were left feeling like they'd spent time in the ring...]]></description>
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			<title>Kamiak set to defend Class 4A golf title</title>
			<pubDate>Monday, May 20, 2013 9:22 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130521/SPORTS01/705219922</link>
			<description><![CDATA[
The Kamiak boys golf team has played all season with a target on its back.Now, the Knights hope to wear that target for...]]></description>
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			<title>Soggy conditions don't cool off Caparas</title>
			<pubDate>Tuesday, May 21, 2013 8:38 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130521/SPORTS01/705229945</link>
			<description><![CDATA[
Like the weather this month, Lynnwood's Rudy Caparas has been hot, winning both the Wesco 4A Tournament and the 4A Northwest District 1...]]></description>
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			<title>Derrick Mahlum and Zander Clouse, Archbishop Murphy baseball</title>
			<pubDate>Monday, May 20, 2013 6:02 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130521/SPORTS01/705219945</link>
			<description><![CDATA[
The Archbishop Murphy baseball team finds itself heading to the 2A state semifinals for the second straight year. Last season the...]]></description>
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			<title>Murphy advances to state baseball semis</title>
			<pubDate>Sunday, May 19, 2013 10:22 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130519/SPORTS01/705209932</link>
			<description><![CDATA[
BELLINGHAM -- Archbishop Murphy faced a familiar foe in Sunday afternoon's state quarterfinal baseball game.And the Wildcats...]]></description>
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			<title>Snohomish advances to 4A soccer's final four</title>
			<pubDate>Saturday, May 18, 2013 8:43 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189895</link>
			<description><![CDATA[
SNOHOMISH -- The Snohomish High School boys soccer team has a secret weapon, and it's one dripping with irony.Not only does a...]]></description>
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			<title>Bainbridge tops Glacier Peak 3-1 in Class 3A quarterfinals</title>
			<pubDate>Saturday, May 18, 2013 9:47 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189893</link>
			<description><![CDATA[
SNOHOMISH -- A youthful Glacier Peak High School boys soccer team had a good run. But Saturday night a seasoned Bainbridge team told the...]]></description>
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			<title>Lake Stevens bows to Bears in state regional</title>
			<pubDate>Saturday, May 18, 2013 7:39 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189899</link>
			<description><![CDATA[
EVERETT -- For five innings on Saturday, Lake Stevens and Olympia waged a tight, tense Class 4A regional baseball showdown at Everett...]]></description>
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			<title>Prep baseball: Cascade beats Wenatchee, falls to Kentridge</title>
			<pubDate>Saturday, May 18, 2013 10:01 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705199925</link>
			<description><![CDATA[
RICHLAND -- Cascade's Ky Dye outdueled top pitching prospect Dustin Driver to lead the Bruins to a 2-0 victory over Wenatchee in the first round of...]]></description>
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			<title>Prep boys soccer: Bonney Lake 4, Shorewood 2</title>
			<pubDate>Saturday, May 18, 2013 10:55 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189885</link>
			<description><![CDATA[
SUMNER -- Abdul Abdulla scored the games first goal in the fourth minute to give Shorewood the early 1-0 lead. Bonney Lake then scored four...]]></description>
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			<title>Prep boys soccer: Shorecrest 4, Hazen 1</title>
			<pubDate>Saturday, May 18, 2013 10:55 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189887</link>
			<description><![CDATA[
RENTON -- Axel Wickstrom scored two goals to power Shorecrest to a win over Hazen and advance the Scots into the semifinals of the 3A state...]]></description>
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			<title>Prep baseball: Auburn Mountainview 2, Glacier Peak 0</title>
			<pubDate>Saturday, May 18, 2013 10:01 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189889</link>
			<description><![CDATA[
CENTRALIA -- Auburn Mountainview right-hander Nick Brooks stymied the Glacier Peak offense, giving up just three hits and striking out 10 in a...]]></description>
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			<title>Meadowdale falls to Mt. Si in quarters</title>
			<pubDate>Saturday, May 18, 2013 10:00 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189891</link>
			<description><![CDATA[
BELLEVUE -- The wild ride that was the final month of the Meadowdale baseball team's season came to a sudden halt Saturday afternoon in the 3A state...]]></description>
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			<title>Snohomish softball finishes just short of state -- again</title>
			<pubDate>Saturday, May 18, 2013 7:54 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189897</link>
			<description><![CDATA[
KENMORE -- Although the Snohomish softball team had a tremendously successful season, suffering just two regular-season losses and winning the Wesco...]]></description>
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			<title>Prep baseball: South Kitsap 3, Jackson 0</title>
			<pubDate>Saturday, May 18, 2013 7:16 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189901</link>
			<description><![CDATA[
KENT -- Joakim Soderqvist batted 2-for-3 with a double but South Kitsap starter Josh Johnston shut down the rest of the Timberwolves' offense as the...]]></description>
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			<title>Prep softball: Orcas Island 10, Darrington 0 (6)</title>
			<pubDate>Saturday, May 18, 2013 6:27 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189903</link>
			<description><![CDATA[
STANWOOD -- Lana Brown batted 3-for-4 with a double and a triple to pace Orcas Island to a victory over Darrington in a 2B Bi-District Tournament...]]></description>
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			<title>Prep track: 1A Tri-District Championships</title>
			<pubDate>Saturday, May 18, 2013 6:17 pm</pubDate>
			<category>High Schools</category>
			<link>http://www.heraldnet.com/article/20130518/SPORTS01/705189905</link>
			<description><![CDATA[
SHORELINE -- King's Reid Jones and Julia Teitzel swept the boys and girls high jump, respectively, as the Knights won both boys and girls team...]]></description>
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<!--Updated: 2013/05/23 07:30:47-->