Chief Petty Officer Tim Vaughn, 36, member of Team Navy, of Marysville, competes in a race at the Warrior Games on June 2 at the Air Force Academy near Colorado Springs, Colorado. Vaughn was slashed and stabbed in the throat by a barber in Imperial Beach, California, in 2014. This week, he is competing in the Department of Defense Warrior Games for the first time. He is using the games as an opportunity to recover from the effects of PTSD. (Photo/Miranda Daniel, Grady Sports Bureau)

Chief Petty Officer Tim Vaughn, 36, member of Team Navy, of Marysville, competes in a race at the Warrior Games on June 2 at the Air Force Academy near Colorado Springs, Colorado. Vaughn was slashed and stabbed in the throat by a barber in Imperial Beach, California, in 2014. This week, he is competing in the Department of Defense Warrior Games for the first time. He is using the games as an opportunity to recover from the effects of PTSD. (Photo/Miranda Daniel, Grady Sports Bureau)

Veterans find hope and healing through Warrior Games

Tim Vaughn, of Marysville, a member of Team Navy, competes as he continues to recover from an assault.

By Michael Hebert |Grady Sports Bureau

AIR FORCE ACADEMY, Colo. — Tim Vaughn thought he was getting a haircut that day in October 2014. But his barber snapped, and Vaughn left the shop in an ambulance with severed muscles in his neck.

The incident, Vaughn said, brought up traumatic experiences from his time in the Navy.

Vaughn, a Marysville resident, used his participation in the Department of Defense Warrior Games earlier this month at the U.S. Air Force Academy to continue his recovery — his “lifelong” recovery, as his wife, Monica Vaughn, described it.

Vaughn competed in track and swimming in his first Warrior Games. His best finish was fifth place in the 800-meter race.

The games made him more aware of his need to keep healing, he said.

“It kind of opened my eyes to strive and say, ‘Oh my God, I really have something,’ ” he said.

U.S. Navy Senior Chief Hospital Corpsman Joe Paterniti, a 1983 Bothell High School graduate, also competed at the Games.

The Everett paramedic has been attached to a voluntary Navy training unit for three decades.

He competed in rowing, field, powerlifting and cycling. All but field were new sports for the Games. Paterniti’s best finish was fourth place in a rowing sprint.

Chief Petty Officer Tim Vaughn, 36, member of Team Navy, of Marysville,competes in a race at the Warrior Games onJune 2 at the Air Force Academy near Colorado Springs, Colorado. Vaughn was slashed and stabbed in the throat by a barber in Imperial Beach, California, in 2014. This week, he is competing in the Department of Defense Warrior Games for the first time. He is using the games as an opportunity to recover from the effects of PTSD. (Photo/Miranda Daniel, Grady Sports Bureau)

Chief Petty Officer Tim Vaughn, 36, member of Team Navy, of Marysville, competes in a race at the Warrior Games on June 2 at the Air Force Academy near Colorado Springs, Colorado. Vaughn was slashed and stabbed in the throat by a barber in Imperial Beach, California, in 2014. This week, he is competing in the Department of Defense Warrior Games for the first time. He is using the games as an opportunity to recover from the effects of PTSD. (Photo/Miranda Daniel, Grady Sports Bureau)

The Games are tough, he said.

“It’s training your mind to being really comfortable with being uncomfortable,” he said in a Department of Defense story about the competition.

Throughout Vaughn’s time deployed in 2011 and 2012, he saw children who had been shot and he himself had to avoid gunfire in areas such as Kabul, Afghanistan.

But on Oct. 13, 2014, Vaughn was stopping by for a routine haircut at Vic’s Barbershop in Imperial Beach, California. It was impossible for him to be prepared for what happened next.

As an active-duty Navy petty officer up for promotion, Vaughn was recovering from hernia surgery and yearning to get back to work. The barber, Daniel Flores, asked Vaughn if he wanted a neck shave. Vaughn, thinking nothing of it, agreed, preoccupied with looking at pictures his wife had sent of her parents’ new home.

Flores, whom Vaughn had not met before that day, took out the straight razor and cut his neck. Vaughn shoved him off, but not before Flores stabbed him in the same area.

Bleeding profusely, Vaughn reacted quickly. He stumbled to the back of the shop and laid down with his feet up. He recalled himself yelling, “Call 911! I’m a 32-year-old male, I’m O positive and I’m going to need a blood transfusion.”

Navy Chief Petty Officer Tim Vaughn (left), of Marysville,hugs track coach Kyle Putnam (right) after Vaughn competed in the men’s 1500 meters at the U.S. Air Force Academy near Colorado Springs, Colorado, onJune 2 . Vaughn is an athlete competing in the ninth edition of the Department of Defense Warrior Games. (Photo/Zoe L. Smith, Grady Sports Bureau)

Navy Chief Petty Officer Tim Vaughn (left), of Marysville, hugs track coach Kyle Putnam (right) after Vaughn competed in the men’s 1500 meters at the U.S. Air Force Academy near Colorado Springs, Colorado, on June 2 . Vaughn is an athlete competing in the ninth edition of the Department of Defense Warrior Games. (Photo/Zoe L. Smith, Grady Sports Bureau)

Another barber came out of the bathroom and Vaughn directed him to grab some towels and squeeze him in the neck until he “couldn’t talk.”

The first responders were surprised to see that Vaughn’s blood pressure was so low. He might have saved his own life.

Flores received a 10-year prison sentence for attempted murder.

Vaughn spent the next few years doing his best to get better. He noticed himself getting angry often, mostly since people couldn’t seem to comprehend what happened to him.

Monica Vaughn, from Bakersfield, California, watches her husband, Chief Petty Officer Tim Vaughn, of Marysville, Washington, compete in the men’s 800 meters during the Department of Defense Warrior Games on Saturday, June 2, 2018, at the U.S. Air Force Academy near Colorado Springs, Colorado. Monica cheered Tim on from the stands for each of his track events. (Photo/Christina R. Matacotta, Grady Sports Bureau)

Monica Vaughn, from Bakersfield, California, watches her husband, Chief Petty Officer Tim Vaughn, of Marysville, Washington, compete in the men’s 800 meters during the Department of Defense Warrior Games on Saturday, June 2, 2018, at the U.S. Air Force Academy near Colorado Springs, Colorado. Monica cheered Tim on from the stands for each of his track events. (Photo/Christina R. Matacotta, Grady Sports Bureau)

“I don’t think I’ve gotten the attention I needed, so I was very bitter,” Vaughn said.

That anger was alleviated after Vaughn discovered the Navy Safe Harbor Foundation in November 2017.

Through the organization, Vaughn found the Warrior Games. He qualified for four events.

“It’s just getting up every day, and believe it or not, just having something to look forward to,” Vaughn said.

Competing has changed his outlook. He found camaraderie and learned to depend on others, he said.

“You’ve got to allow people to help you,” Vaughn said. “Me talking about it is kind of therapeutic. I’m now an open book — here I am, this is who I am.”

The Grady Sports Bureau is part of the sports media program at the University of Georgia’s Grady College of Journalism and Mass Communication.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Local News

Family searches for answers in 1982 Gold Bar cold case murder

David DeDesrochers’ children spent years searching for him before learning he’d been murdered. Now, they want answers.

A SoundTransit Link train pulls into the Mountlake Terrace station as U.S. Representative Rick Larsen talks about the T&I Committee’s work on the surface reauthorization bill on Wednesday, April 16, 2025 in Mountlake Terrace, Washington. (Olivia Vanni / The Herald)
Larsen talks federal funding for Snohomish County transit projects

U.S. Rep. Rick Larsen (D-Everett) spoke with Snohomish County leaders to hear their priorities for an upcoming transit bill.

Irene Pfister, left, holds a sign reading “Justice for Jonathan” next to another protester with a sign that says “Major Crimes Needs to Investigate,” during a call to action Saturday, April 12, 2025, in Arlington. (Aspen Anderson / The Herald)
Arlington community rallies, a family waits for news on missing man

Family and neighbors say more can be done in the search for Jonathan Hoang. The sheriff’s office says all leads are being pursued.

Mary Ann Karber, 101, spins the wheel during Wheel of Forunte at Washington Oakes on Tuesday, April 1, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Lunch and Wheel of Fortune with some Everett swinging seniors

She’s 101 and he’s 76. At Washington Oakes, fun and friendship are on the menu.

Northshore School District Administrative building. (Northshore School District)
Lawsuit against Northshore School District reaches $500,000 settlement

A family alleged a teacher repeatedly restrained and isolated their child and barred them from observing the classroom.

Jury awards $3.25M in dog bite verdict against Mountlake Terrace

Mountlake Terrace dog was euthanized after 2022 incident involving fellow officer.

Everett City Council on Wednesday, March 19 in Everett, Washington. (Will Geschke / The Herald)
Everett council to vote on budget amendment

The amendment sets aside dollars for new employees in some areas, makes spending cuts in others and allocates money for work on the city’s stadium project.

Bryson Fico, left, unloaded box of books from his car with the help of Custody Officer Jason Morton as a donation to the Marysville Jail on Saturday, April 5, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)
Books behind bars: A personal mission for change

Bryson Fico’s project provides inmates with tools for escape, learning and second chances.

Logo for news use featuring the municipality of Lake Stevens in Snohomish County, Washington. 220118
Lake Stevens parents arrested in child sex abuse, bestiality case

Couple allegedly filmed 4-year-old daughter, shared material online, police say.

Lynnwood man, 66, killed in multi-vehicle crash on Highway 532

Another driver is in custody for investigation of vehicular homicide and vehicular assault as a result of the collision on Friday.

Protesters line Broadway in Everett for Main Street USA rally

Thousands turn out to protest President Trump on Saturday in Everett, joining hundreds of other towns and cities.

Signs in support of and opposition of the Proposition 1 annexation into RFA are visible along 100th Avenue West on Thursday, April 3, 2025 in Edmonds, Washington. (Olivia Vanni / The Herald)
Voting underway in Edmonds RFA special election

Edmonds residents have until April 22 to send in their ballots to decide if the city will annex into South County Fire.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.