Lake Stevens junior Tessa Anastasi is The Herald’s 2024 Girls Soccer Player of the Year on Thursday, Dec. 12, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Lake Stevens junior Tessa Anastasi is The Herald’s 2024 Girls Soccer Player of the Year on Thursday, Dec. 12, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

The Herald’s Girls Soccer Player of the Year: Tessa Anastasi

The Lake Stevens goalkeeper recorded 13 shutouts during the Vikings’ historic season.

Tessa Anastasi is a junior who stands 5 feet, 6 inches tall, and she’s been the starting goalkeeper for the Lake Stevens High School girls soccer team since her freshman year.

Her job? To not allow any points on the scoreboard for the opponent and to stop every shot from crossing the goal line.

Easier said than done since she’s responsible for blocking a 24-by-8 net.

After three years of wearing the goalie gloves and being the Vikings’ shot-stopper, she’s finally engraved her name into the record books as one of the best goalkeepers in the state.

She recorded 13 shutouts this year, three of which were in the Class 4A state tournament, and her overall contributions helped lead Lake Stevens to its first state title in program history.

For her successful season, Anastasi is The Herald’s Girls Soccer Player of the Year.

“It’s definitely still insane because we come to school on Monday (after the championship) and everybody’s congratulating us. And the feelings are just so heightened because of how special this moment really is. I’m just so thankful,” Anastasi said. “Freshman year, I was very timid. … Sophomore year, I gained my goalie coach, Laura (Lovett), and she definitely boosted my confidence. And junior year has been perfect with her because of how much we’ve been training and how much I’ve been building. That last game especially, I just knew I had to give it everything, all my confidence, and it worked out.

“I love the thrill,” she continued about having shots blasted at her. “I love being the one that people can rely on, that people can trust behind them because of my abilities. … It does get stressful sometimes because of me getting down on myself if a goal does go in. But I just go on to the next because I know that’s the position I play.”

The season concluded on Nov. 23 after the eighth-seeded Vikings earned a 1-0 victory over second-seeded Woodinville in the finals at Sparks Stadium. Lake Stevens finished with 19-1-2 overall and 11-0-1 league records, which also included winning the Wesco 4A title.

The most goals in a game the Vikings conceded all year were two, and it was against two-time defending state champion Skyline in the state quarterfinals, a game in which Lake Stevens posted a 3-2 upset victory.

Prior to winning the trophy, the Vikings blanked Issaquah 2-0 in the semifinals, a team that had knocked them out in the district winner-to-state, loser-out game last year.

“As a freshman, that’s a pretty intimidating role to play as a starting keeper on varsity, but she really had all the tools to begin with,” third-year coach Sam Ford said. “When she played as a sophomore against Issaquah in the playoffs, I’m not sure she was fully prepared for that level. I think it was somewhat overwhelming for her, but it ended up being probably the best training she could get for what happened this year. Coming into the playoffs, she was much more aware of what she could expect. … She stepped up this year, and I think in part that’s because of our goalie coach. … She has helped Tessa to reach a new level of excellence and refine the raw talent she already had.

“Last year at Issaquah, she got scored on several corner kicks, things that we trained specifically for this year,” he continued. “If you watch the games against Issaquah and Woodinville, she was deflecting balls and had her hand pretty much on the crossbar and really just has grown to be a dominating keeper, and I think the best keeper in the state. She probably proved that (last) weekend.”

Ford added that Anastasi turned the corner this season and displayed a new level of her abilities in a district win against Lincoln (Seattle). She saved two shots during the shootout, which Ford said, “In the scenario, it felt like the responsibility for the win landed square on her shoulders.”

In addition to Lake Stevens’ brick wall of Anastasi, the Vikings’ offense tallied 72 goals this season. A key offensive player was sophomore forward Noelani Tupua, who netted 24 goals.

“Noe’s shots are so well placed and have such a power to them to where it actually trains me and helps me to be ready for other shots from other teams,” said Anastasi, who’s played with Tupua and her older sister, Keira, since she was 8 years old. “Noe obviously is a very big powerhouse, … (and her shots in practice) prepare me for real-life games.”

The season may be over, but the celebrations in Lake Stevens will continue. Though 10 seniors played their last game a few weeks ago, and they ended their careers on the highest note possible, the team looks to carry the momentum into next year.

Anastasi said: “We have a big target on our back because obviously winning state next year around, everybody wants to beat the state champion. Because then, you beat the best you are the best. And I think next year we just need to understand and take the role as the champions and do our best to defend that.”

All-Area Girls Soccer Coach of the Year: Sam Ford, Lake Stevens

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Glacier Peak’s Rikki Miller dribbles toward the basket during the 4A district loser-out playoff game against North Creek on Thursday, Feb. 20, 2025 in Kirkland, Washington. (Olivia Vanni / The Herald)
Glacier Peak girls pull away late, secure state berth

Samantha Thoma’s 19 rebounds kept the Grizzlies in control during a back-and-forth 64-49 win.

Edmonds-Woodway’s Ever Yamada and Meadowdale’s Jamier Perry fight for hand positions during the 175-pound match on Thursday, Jan. 16, 2025 in Edmonds, Washington. (Olivia Vanni / The Herald)
22 local wrestlers make it to Mat Classic XXXVI semifinals.

TACOMA—Twenty-two local boys and girls Class 3A and 4A high school wrestlers… Continue reading

Lake Stevens’ Keira Isabelle Tupua reacts to beating Glacier Peak on Friday, Jan. 24, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
Prep basketball roundup for Thursday, Feb. 20

Lake Stevens girls earn state spot.

Arlington junior Tre Haines stands atop the podium after winning the District 1 Boys 4A Wrestling 157-pound championship on Feb. 8 in Mill Creek, Washington. Lake Stevens senior Jarrell David placed second, Arlington junior Marquell Butler placed third and Lake Stevens sophomore Felix Ramsey placed fourth in the weight class. (Joe Pohoryles / The Herald).
Arlington’s Tre Haines embraces pressure on path for glory

The two-time state wrestling champion will aim to ‘3-peat’ at Mat Classic XXXVI this weekend.

Vote for The Herald’s Prep Athlete of the Week for Feb. 9-15

The Athlete of the Week nominees for Feb. 9-15. Voting closes at… Continue reading

Team USA's Auston Matthews (34) tries to put the puck in past Canada's Cale Makar (8) and goaltender Jordan Binnington (50) during the first period of the NHL 4 Nations Face-Off Championship Game at TD Garden on Thursday, Feb. 20, 2025, in Boston. (Matt Stone / Boston Herald / Tribune News Services)
Canada beats Team USA for 4 Nations Face-Off Title

The grudge match featured tension, jingoism and hockey at its best.

Seahawks linebacker Ernest Jones IV (13) tackles San Francisco running back Christian McCaffery (23) in the Seahawks' 20-17 victory over the 49ers at Levi's Stadium on Nov. 17, 2024. (Photo courtesy of the Seattle Seahawks)
The Seahawks want Ernest Jones, and he wants to stay. What might a new contract look like?

Middle linebacker Ernest Jones IV transformed the Seattle Seahawks’ defense midway through… Continue reading

Mark Few praises Gonzaga for building ‘harder outer shell’

By the time Nolan Hickman raised up for a corner… Continue reading

Edmonds-Woodway’s Cam Hiatt makes a layup during the 3A district semifinal game against Shorewood on Wednesday, Feb. 19, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)
Hiatt’s halftime buzzer-beater rallies Edmonds-Woodway

The Warriors cruises to a 67-37 blowout against Shorewood in the District 1 3A semifinals.

Monroe senior Dylan Hall (10) elevates for a layup against Shorecrest in the District 1 Boys 3A Basketball Semifinals in Marysville, Washington on Feb. 19, 2025. (Joe Pohoryles / The Herald)
Monroe boys weather storm, top Shorecrest in District semis

Isaiah Kiehl’s steal in final 20 seconds seals 48-44 win and state berth for Bearcats.

Tulalip Heritage’s JJ Gray makes a layup during the winner-to-state playoff game against Muckleshoot Tribal School on Tuesday, Feb. 18, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)
Hawks beat ‘brothers from the south’ to earn state bid.

Tulalip Heritage wins Tri-District game, pride against Muckleshoot Tribal School.

Stanwood junior Ellalee Wortham (2) lunges toward the basket past several Monroe defenders to attempt an underhand layup in the Girls 3A Basketball District 1 semifinals at Marysville Pilchuck High School in Marysville, Washington on Feb. 18, 2025. Wortham scored 33 points in the 59-41 win for the Spartans, eclipsing 1,000 career points. (Joe Pohoryles / The Herald)
Wortham hits 1,000 career points, leads Stanwood to state

A 33-point outing led to a 59-41 win against Monroe in the Girls 3A District 1 semifinals.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.